Wellness and Professional Tips Blogs

What is a Stroke?

A stroke is a sudden loss of brain function that occurs when the blood flow supplying oxygen to a part of the brain is interrupted. There are three major types of stroke: ischemic stroke which is caused by a lack of blood flow to the brain due to a blood clot;

Smoking and Tobacco Use

Smoking seriously harms your health, each time you light up. It can lead to deadly cancers, chronic lung, and heart disease as well as early and painful death. 

Alcohol Misuse: Effects and Risks

Alcohol is called a depressant drug because it slows down your ability to think clearly and react on time. It does not matter whether the alcohol comes in beer, wine, or liquor. It is the amount of alcohol that you drink, not the type of drink, that affects you.

Your Health Starts Here