“Health is wealth.” You’ve probably heard/read that about a thousand times, and now you’re wondering why you’re reading it here again. Well, it’s because many people are yet to grasp its essential meaning. Good health is one of the greatest assets an individual can ever have. It paves the way for the acquisition of material wealth.
Health, according to the World Health Organization (WHO), is described as a state of complete physical, social, and mental well-being, and not just the absence of illness or infirmity. This definition implies that to be considered genuinely healthy, you’ve to be sufficiently physically, socially, and mentally fit and fine.
It’s a common belief among not-too-enlightened folks that as long as you’re not exhibiting symptoms of illness, you’re healthy. This view is far from the truth. For example, if your eating habit is not regulated and you take in whatever comes your way in the form of food, yet you do not have any disease or show a sign of illness, it doesn’t automatically make you healthy.
Prevention in Hand is a health blog set up to enable you to get quick and unfettered access to health information and tips, and to top medical personnel, with ease and at the comfort of your home, at any time of the day.